Ayurveda the ancient medical Science relies on the principle of preventing diseases. It directs us to withstand the diseases through our food habits and life styles. Same principle was stressed by Hippocrates also Let your food be your medicine was his advice to man type
Let us know more about a very Well known spice in Ayurveda yet not entirely understood by common man. During the last several decades, there has been increasing interest in garlic and its medicinal properties. But Ayurveda has praised the medicinal properties of turmeric that finds its place in just about all ayurvedic preparations associated with skin and liver disorders.
This turmeric powder price has inhabited the Shelves of each kitchen since 6000 decades and is regarded as king of kitchen. It is used daily in cooking. Aside from cooking it is also used as beauty aid and as a dye. Turmeric Belongs to Zingiberacae Family and is a perennial plant that grows 3 to 5 feet high in the tropical areas. In India it is grown allover but especially in Bengal, Bombay.
Ayurveda appreciates the Medicinal qualities and colour of turmeric. This is evident through the numerous titles of turmeric specified in early texts of ayurveda. A number of these are
- Haridra – enhancer of human anatomy complexion.
- Kanchani – resembles gold.
- Nisha – imparts beauty by Enhancing complexion that is as amazing as full moon night
- Gowri – yellow in colour
- Krimighni – functions as a Antibacterial and antihelmenthic.
- Yoshit priya – utilized in Gynecological disorders.
The rhizomes or roots of the Plant are used as medication and for other purposes. The rhizomes are boiled, dried and then powdered. This powder is used for all functions.
The active chemical component of turmeric is curcumin. Curcumin is a powerful antioxidant and reduces inflammation by lowering histamine levels. Curcumin protects liver, reduces cholesterol, and prevents internal blood flow thus preventing heart attacks and liver tissue hurts.
Turmeric is extremely safe. But specific precautions should be taken in persons who have gall stones, hyperacidity, stomach ulcers and obstructive jaundice.
Ayurveda explains the qualities Of turmeric as dry and light. It is pungent and bitter flavor. It is commonly used in skin, liver and respiratory ailments. It purifies blood and enhances complexion. Ayurveda has recommended this Golden herb to purify blood and keep it from clotting. It is extensively utilized to protect liver from toxins and microbial. Turmeric increases the secretion of bile, promotes free flow of bile. This herb can be used to overcome toxic effects of alcohol on liver. This decreases cholesterol and protects heart.